Couples Therapy

If you want to be one of those old couples holding hands, let’s do the work to get you there. We love working with couples! We are in your corner and genuinely care.

Couples counseling helps you and your partner strengthen your marriage and gain a better understanding of each other. We don’t just focus on the problems; we work to improve your friendship and strengthen emotional connection.

Working with a therapist, you and your partner can improve communication, gain insights into conflict management, increase intimacy, and work through unhealthy patterns that may have emerged in your relationship.

Working with both partners is preferred, but there is much value to exploring your side of the equation through individual help as well.

We use Restoration Therapy to help couples navigate their feelings and understand how they relate to others and we pull from The Gottman Method.
 

We help couples with:

• Communication tools
• Anger issues
• Conflict resolution
• Past trauma
• Parenting challenges
• Sexual difficulties

 

We start with a complete assessment which includes a couple’s session, followed by individual questionnaires completed at home and individual interviews. Then we come back together to discuss feedback on their relationship strengths and weaknesses and establish a working plan.

Along the way, there will be additional times where individuals will meet separately with the therapist.