Frequently Asked Questions

“People in therapy are often in therapy to deal with the people in their lives who won’t go to therapy.”  Unknown 

Sometimes people think that only damaged people need counseling. The truth is, the majority of people who seek counseling are ordinary people who are struggling with everyday human problems who may be just trying to figure things out. There are also those of us who have hurts from their past and would like to “get past the past,” but this can be difficult to work through alone.

If you are feeling stuck, using unhealthy coping mechanisms, having relationship problems or just not feeling yourself, you may benefit from professional counseling.